PODCAST EPISODES
PODCAST EPISODES
Endometriosis and Diet with Dietician
Stefanie Valakas
WE DIVE INTO the topic of the Endometriosis and the diet. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about her own personal experience of being diagnosed with endometriosis and why this has helped her develop a specific interest in helping women manage their period pain through diet.
The recently launched Australian Endometriosis Clinical Practice Guideline commented on dietary therapies such as a gluten and dairy free diets; vegetarian and FODMAP diet. I discuss these interventions with Stefanie.
Whether you have surgically diagnosed endometriosis or period pain, you may benefit from following certain dietary recommendations.
Connect with Stefanie Valakas:
Website: thedietologist.com.au
Instagram @the_dietologist
and @endo.dietitian
Facebook Pages: The Dietologist and The Endometriosis Dietitian
Facebook Group: Fertility Friendly Food
Podcast: Fertility Friendly Food
Find Out More about Get Pregnant with Endo at: courses.thedietologist.com.au
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