PODCAST EPISODES
PODCAST EPISODES
Weight Loss with Dietician Claire Ward
WE DIVE INTO the topic of weight loss. WE GO DEEP with Dietician Claire Ward. Claire OPENS UP about her online weight loss course, a course she has specially developed for people having weight loss surgery. She shares a heap of tips on weight loss whether you are thinking of having weight loss surgery or not.
Why do we gain weight? Why are so many of us carrying excess kilos?
Midlife weight gain – why does this happen to us ladies? What is considered acceptable?
How long should a woman wait to fall pregnant after weight loss surgery?
When and how is the best way to get weighed? Within your menstrual cycle? Within your day?
Why does our hair fall out after weight loss?
Are frozen meals okay?
Claire talks carbohydrates and why we really should not be scared of them.
Should you think twice about giving up dairy if you’re trying to trim down and why maybe you should not reach for those instant oats….
Not all dieticians are experts in weight loss and particularly weight loss with surgery.
Claire Ward contact details:
Instagram: @wardnutrition
Email: wardnutrition@gmail.com
Bariatric Online Course: https://www.orangedietitian.com.au/bariatric-course
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