Yoga for Fertility and Menstrual Cycle Support with Nicolette Briscoe

Yoga for Fertility and Menstrual Cycle Support with Nicolette Briscoe

WE DIVE INTO the topic of Yoga for Fertility and Menstrual Cycle Support. WE GO DEEP with Yoga Teacher Nicolette Briscoe. Nicolette OPENS UP about her journey from working in the corporate sector, burning out and how yoga, simply changed her life.

Is yoga your medicine? If not, could it be?

You may relate to parts, if not all, of Nicolette’s story. Are you so busy and stressed, that you may not even be getting your period? How can yoga help restore your body’s natural functions?

We talk panic attacks, the moon, periods, different types of yoga and how to practice yoga throughout the different phases of the menstrual cycle.

Nicolette encourages us to: Move more. Reconnect. Stress less.

Connect with Nicolette Briscoe:

thehappylivingproject.com.au

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